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Welcome to the 5th Annual WEforum Fit Crawl hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health!.

Why do a Pub Crawl when you can do a Fit Crawl? With your donation get ready for an inspiring day of health and wellness sampling up to three classes at your choice of studios.  We’ve added new classes this year and have also expanded our scope to include a broader focus on wellness.  Make sure you check out the new studios and save a slot for meditation, hypnotherapy, Cryo, or Reiki.  Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!

POST CRAWL HAPPY HOUR
4:00 to 6:00pm
Triumph Brewery
1 Bridge Avenue, Red Bank

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email addresse for each participant/ticket and include that information in your Eventbrite order.. Please note there will not be any refunds.
2.  We have two ticket types this year, $50 Adult Ticket or and $85 Adult/Teen (14-17) ticket.  For the Adult/Teen ticket, you must sign up for the same 3 sessions.  For participants under 18 years of age, Pilates Blast is 16+,  the cycle classes have height restrictions (4’11"), and Renaissance Pilates class is excluded.  You also will need a parent present to sign waivers at each studio.
3. Select up to 3 classes from our participating studios.  We’ve grouped together neighboring studios to make moving to your next location on the crawl a bit easier, but feel free choose classes outside of the groupings. They are color coded.

Any questions or issues, please reach out to us by email at info@weforumgroup.org.

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.
Back To Schedule
Saturday, February 1 • 1:00pm - 1:35pm
OLA.life - Guided Meditation in Himalayan Salt Room FULL

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Kristin Gould of OLA.LIFE YOGA will guide a traditional meditation practice at THE BREATHING ROOMS, a salt therapy studio. Learn a basic mindfulness practice of proper spine alignment; following the breath as the object of your meditation, and calming the excessive thoughts in the mind. Seated in the deeply relaxing salt therapy room, breath pure air while meditating on the infinite and the beautiful peace that lies within. Salt therapy is naturally anti-bacterial, anti-inflammatory and anti-fungal. The Pure Salt lines your respiratory system and activates your parasympathetic nervous system, as it gives your whole system a break from dealing with the impurities in the air we breathe all day.

Sit, Breath, Purify, Simplify.
Instructors
avatar for Kristin Jyoti Gould

Kristin Jyoti Gould

Founder, Owner, OLA.Life Yoga and Meditation
Kristin has studied throughout her life many teachings of Ayurveda, Meditation and Hatha yoga with both American and Indian yogis.  To be a responsible teacher, she continues to be a humble student – learning, growing and sharing her knowledge of this ancient practice from the... Read More →

Saturday February 1, 2020 1:00pm - 1:35pm EST
The Breathing Rooms 678 Broad St, Shrewsbury
  Shrewsbury/Tinton Falls