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Welcome to the 5th Annual WEforum Fit Crawl hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health!.

Why do a Pub Crawl when you can do a Fit Crawl? With your donation get ready for an inspiring day of health and wellness sampling up to three classes at your choice of studios.  We’ve added new classes this year and have also expanded our scope to include a broader focus on wellness.  Make sure you check out the new studios and save a slot for meditation, hypnotherapy, Cryo, or Reiki.  Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!

POST CRAWL HAPPY HOUR
4:00 to 6:00pm
Triumph Brewery
1 Bridge Avenue, Red Bank

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email addresse for each participant/ticket and include that information in your Eventbrite order.. Please note there will not be any refunds.
2.  We have two ticket types this year, $50 Adult Ticket or and $85 Adult/Teen (14-17) ticket.  For the Adult/Teen ticket, you must sign up for the same 3 sessions.  For participants under 18 years of age, Pilates Blast is 16+,  the cycle classes have height restrictions (4’11"), and Renaissance Pilates class is excluded.  You also will need a parent present to sign waivers at each studio.
3. Select up to 3 classes from our participating studios.  We’ve grouped together neighboring studios to make moving to your next location on the crawl a bit easier, but feel free choose classes outside of the groupings. They are color coded.

Any questions or issues, please reach out to us by email at info@weforumgroup.org.

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.
Back To Schedule
Saturday, February 1 • 3:00pm - 3:35pm
Ozone - Tennis/Golf Performance Training

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Limited Capacity seats available
1. Do you have aches and pains from playing these sports ? 
2. Do you need to improve your flexibility ? 
3. Would you like to learn techniques to minimize injury and increase speed and power ! 

This is the perfect class for you instructed by golf and tennis fitness expert Robert J Orosz .  The program starts with the perfect dynamic flexibility warm up concentrating on rotation and stretching  the lower back shoulders and hamstrings followed up by my proven exercises to increase strength and power. We finish with more stretching and foam roller so you leave the class feeling energized and loose. 

Instructors
avatar for Robert Orosz

Robert Orosz

Owner, Instructor, Ozone Performance and Fitness
CSCS (certified strength & conditioning), TPI (Titleist Performance Institute) certified, TRX certified, CPR/AED certified. Bob graduated with a B.S degree in Exercise Science from Montclair State University. Bob is the Director of Fitness At Trump National Golf Club, Colts Neck and... Read More →

Saturday February 1, 2020 3:00pm - 3:35pm EST
New Shrewsbury Racquet Club 71 Gilbert St N, Tinton Falls
  Shrewsbury/Tinton Falls